1
2
3
4
6
9
Welcome to Aarti Chawla’s Yoga & Fitness Classes! I’m here to help you unlock extraordinary results for both your physical and mental well-being. My yoga and fitness programs are designed to heal, strengthen, and uplift—right from the comfort of your home! My priority is your health and transformation. Whether you aim to enhance your physical fitness or boost your mental clarity, my classes are tailored to help you achieve your goals and manifest all the good things in your life. If you’re ready to take your health to the next level and experience the powerful connection between body and mind, you’re in the right place. Let’s conquer wellness together—join me and let’s make your fitness and happiness goals a reality!

Unlock Flexibility, Strength and Mobility never before with online & offline Yoga Classes with Aarti Chawla

Relax, Stretch and Strengthen from your home. Achieve Balance and Wellbeing online.

Yoga

Fitness

Foreign Languages

Meditation

Yoga Drills

Mindfulness

Life Coaching

Daily Offline Yoga Classes

Online Yoga Classes

Learn Yoga with Modern Techniques

In today’s fast-paced world, stress is inevitable. The constant chaos takes a toll on both the mind and body, leaving unpleasant effects that our bodies do not deserve. Yoga offers a way to better manage the mind, body, and soul in the most nurturing and restorative manner. At AartiChalwa Yoga, we educate yoga enthusiasts and empower them with old traditional yoga practices, enhanced by the latest techniques approved by modern science. Join us to experience the transformative power of yoga and find balance amidst the chaos.

Apply now to secure your spot for our upcoming training sessions. Reserve early, as space is limited.

Click here

Online & Offline Program for Advance Learners

Join my Step by step training for achieving a staddle press to handstand.

Join my 3 Months Flexibility and Mobility Program tailored to help you achieve a graceful backbend.

Join my 3 Months Flexibility and Mobility Program tailored to help you achieve a graceful standing backbend.

Join my 3 Months Mobility Training Program to relieve body tightness

Fitness

Join my 3 Months Flexibility and Mobility Program designed to help you achieve both a front and side split.

Join my 3 Months Strength Training Program to experience strength in the body

Free Training

This program is designed to enhance your front and middle split, hip mobility. I’ll personally guide you through the most effective exercises for achieving front and middle splits, improving hip mobility, and relieving tightness in your hips.

This challenge is designed to enhance your range of motion, boosting upper and lower body mobility. I will personally guide you to relieve tightness and improve flexibility in both your upper and lower body

Personal Yoga Classes- 1-On-1

Practice from anywhere in the world

You can schedule classes as per your schedule. I offer options for those who can stick to a regular time and for those who need more flexibility. You can practice at home, in private spaces.

Practice from anywhere in the world

Are you not in India? You can take my yoga & fitness classes wherever in the world you may be, through online video calls. 

Therapeutic and Traditional

I believe your yoga journey needs traditional healing wisdom. My approach blends yoga principles with modern therapy techniques.

Testimonials

Shruti
Shruti
Read More
"Arti is a significant reason why I have literally had a second chance at this wonderful thing we call life. With Arthi's inspiration, support and an awesome accessible yoga practice for all levels, in the last 12 months I have adopted a fuss free and healthy lifestyle that enriches my new life Arthi's classes are the perfect balance of the physical, emotional and spiritual aspects of yoga. She also offers a beautiful explanation of the science and physiology of each pose, which I feel a lot of people, especially men, find helpful. Like no other yoga teacher I have ever experienced, Arti weaves all of these aspects of life and yoga into a flowing, peaceful and challenging practice, delivered with the knowingness of Arti's care for each student. Each practice always seems to be just right. Perhaps this is because Arti herself, truly embodies all of these elements, living and breathing them everyday. ~ After each of Arti's classes, I come away feeling re-grounded, peaceful, challenged, and content. I feel empowered enough to try most of what I did in my personal practice, due to Arti's care and attention to the right amount of pose-detail. I feel excited for life and excited to explore the next class and the next chapter of my journey with Yoga."                                                -Shruti-                                                 
Vaidehi Gupta
Vaidehi Gupta
Read More
When I started yoga with Aarti I was already practicing hatha yoga. Aarti introduced me to Asthanga, this changed my perception of yoga from regular class to a beautiful journey. Not only she introduced strong techniques which are fundamental to this journey, she taught me conquer my mind. Her insights on training mind, controlling breath and then finally controlling body helped me go deeper in asana . Her constant emphasis on being consistent has completely transformed my body. I would like to quote a simple example .. When I started Urdha dhanuraasna with her , I kept telling her that my back was stiff hence was not able to do it and she kept telling it was not back but was shoulder and scapula. With resistance I surrendered to her and she kept working on my shoulders for 1 year, today result is I can easily do this asana however the journey did not stop there Aarti being perfectionist she emphasized on going deeper and deeper in asana which I do everyday with her but this time with full heart :). Yoga with her transformed me as a strong person with full control on mind and body. I work everyday on advanced asanas and enjoy this journey with her.              -Vaidehi Gupta -
Anubha Karan
Anubha Karan
Read More
Aarti is a fantastic teacher, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk at you for an hour or more). Her directions are clear and precise so you’re not looking up to check you’re doing the right thing, and she’s very observant, constantly checking you’re positioning. Her classes are truly for all levels, and although you’ve worked hard you’ll somehow come out relaxed. The classes are stand alone, but if you attend regularly it is more of a course moving though different focuses which I love, adding new techniques every week to get more from each pose as you progress, as well as exploring new ones. She also motivates to set our own goals and assist working towards it. She is not just a yoga instructor for me, also a friend I talk my heart out with. I can't recommend her highly enough!!!!                                -Anubha Karan-  
Saravanan
Saravanan
Read More
"Aarti has been a wonderful instructor for Ashtanga Yoga practice. Have been learning under her guidance for the last 4-5 months and the journey has been excellent. She is very professional in her approach and understands one's needs very well. She knows when to push and when to hold back. Happy to have found her as I was very keen on personal instructor rather than being part of group sessions. Now I always look forward to my morning sessions. If you are new to Ashtanga practice and would like to learn more in-depth, you must take her support and will certainly not regret "                                              -Saravanan-
Neha Varma
Neha Varma
Read More
"Aarti is an extremely good teacher and there is a sense of calm and confidence that you gain after attending classes with her. She is extremely knowledgeable and knows how to give the right instructions to her student according to their capabilities and objectives. Though she takes classes online, it is equivalent to a physical class as she helps you do the right asanas and corrects you at every point. Apart from being an excellent teacher, she is a motivator and someone who ensures that Yoga becomes a lifestyle instead of an exercise. Thank you Aarti for all that you do and all my blessings to you! "                 -Neha Varma-
Ruchi
Ruchi
Read More
"Aarti is the perfect yoga instructor I was looking for. She knows her craft and is a brilliant yoga instructor. She knows exactly how much to push you - not less and not too much in a way that might cause injury. She keeps me motivated and sets goals. I never knew yoga could be so much fun. "                          -Ruchi-
Previous
Next

Subscriptions for Monthly and 1-on-1 classes

You can take two paths: Daily, scheduled monthly classes or ad-hoc 1-on-1 classes on-demand 

Monthly Classes Perfect for regular practitioners

Thoughtfully Planned Classes
I take good care of students in meeting their goals and needs.

Consistent Schedule
Your class schedule is set for the entire month, helping you stay disciplined and progress in your practice.

Monthly Billing
Billing happens at the start of each month, making payments easy and hassle-free.

Number of Classes
Choose from 8 to 24 classes per month, which means 2 to 6 classes per week.

On-Demand Classes Perfect for unpredictable schedules

Flexible Schedule
You can schedule classes whenever it’s convenient for you and pay as you go.

Pay Per Session
Pay for each session individually or buy a package of 5 sessions with extended validity.

Commitment Without Fixed Times
Commit to your practice without needing a set number of sessions or fixed times.

Number of Classes
Choose 1 or 5 classes, valid for 2 months.

My Blogs & Articles

Scroll to Top